The Hidden Season Series is a two-part What to Expect Postpartum class designed to prepare expecting parents for the often-unspoken realities of life after birth. Blending evidence-based information with holistic, culturally congruent, and ancestral Nature-Based practices, we’ll explore the fundamentals of newborn care alongside the physical, mental, emotional, and spiritual shifts of the postpartum year, offering practical tools for caring for your baby while also tending to yourself. Because postpartum isn’t just about welcoming a new baby; it’s a season of becoming for you, too. Sliding scale registration. BIPOC identifying birthing people may bypass paying a registration fee by using the code BIPOC3.
The Hidden Season Series is a two-part postpartum preparation series, with each class running approximately 2.5–3 hours. Across both sessions, we’ll explore topics like:
What to expect in the first days and weeks at home with your baby
Preparing your home and creating a supportive postpartum environment
Newborn care basics, including feeding, soothing, swaddling, babywearing, and sleep
Infant development and what to expect as your baby grows
Postpartum milestones and the physical, emotional, and identity shifts of the first year
Nourishing and tending to the postpartum body through food, rest, and restorative care
Supporting mental and emotional well-being and recognizing when additional support may be needed
Navigating relationships, identity, and the transition into parenthood
Rest, nervous system care, and creating sustainable rhythms with a new baby
Building your postpartum village and preparing to receive support
Holistic, culturally congruent, and ancestral practices for tending to baby, body, mind, and spirit
The Hidden Season Series is a two-part What to Expect Postpartum class designed to prepare expecting parents for the often-unspoken realities of life after birth. Blending evidence-based information with holistic, culturally congruent, and ancestral Nature-Based practices, we’ll explore the fundamentals of newborn care alongside the physical, mental, emotional, and spiritual shifts of the postpartum year, offering practical tools for caring for your baby while also tending to yourself. Because postpartum isn’t just about welcoming a new baby; it’s a season of becoming for you, too. Sliding scale registration. BIPOC identifying birthing people may bypass paying a registration fee by using the code BIPOC3.
The Hidden Season Series is a two-part postpartum preparation series, with each class running approximately 2.5–3 hours. Across both sessions, we’ll explore topics like:
What to expect in the first days and weeks at home with your baby
Preparing your home and creating a supportive postpartum environment
Newborn care basics, including feeding, soothing, swaddling, babywearing, and sleep
Infant development and what to expect as your baby grows
Postpartum milestones and the physical, emotional, and identity shifts of the first year
Nourishing and tending to the postpartum body through food, rest, and restorative care
Supporting mental and emotional well-being and recognizing when additional support may be needed
Navigating relationships, identity, and the transition into parenthood
Rest, nervous system care, and creating sustainable rhythms with a new baby
Building your postpartum village and preparing to receive support
Holistic, culturally congruent, and ancestral practices for tending to baby, body, mind, and spirit