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Holistic Perinatal Nutrition Workshop

from $25.00

This workshop is a one day 3 hour intensive that covers the fundamentals of nourishing yourself while pregnant and postpartum.

We will explore topics like, identifying foods that reduce the risk of common perinatal health related complications, support lactation, support mental health, and improve overall wellness during pregnancy and the postpartum period. This workshop is designed for both Birthing People and Birth Workers interested in furthering their understanding of perinatal nutrition.

Virtual and in-person sessions offered 3 times a year. 11-2:30PM PST

Virtual workshops come with a recorded link so that you can access the class at your own pace.

This workshop also includes:

  1. A sample meal prep outline

  2. 6 signature recipes designed to support the birthing body

  3. My Foodie Doula Resource Guide

  4. My Foodie Doula Grocery Guide

Registration Tier:
Class Date:
Quantity:
Add To Cart

Holistic Perinatal Nutrition Workshop

from $25.00

This workshop is a one day 3 hour intensive that covers the fundamentals of nourishing yourself while pregnant and postpartum.

We will explore topics like, identifying foods that reduce the risk of common perinatal health related complications, support lactation, support mental health, and improve overall wellness during pregnancy and the postpartum period. This workshop is designed for both Birthing People and Birth Workers interested in furthering their understanding of perinatal nutrition.

Virtual and in-person sessions offered 3 times a year. 11-2:30PM PST

Virtual workshops come with a recorded link so that you can access the class at your own pace.

This workshop also includes:

  1. A sample meal prep outline

  2. 6 signature recipes designed to support the birthing body

  3. My Foodie Doula Resource Guide

  4. My Foodie Doula Grocery Guide

Registration Tier:
Class Date:
Quantity:
Add To Cart

Doula For The People resources can be accessed for free by any BIPOC birthing person or birth worker in need. Click the button below to access FREE registration.